SPECIFIC AREA FOR WORKOUTS

To ensure maximum efficiency for our members, the entire gym is equipped with adequate ventilation systems and an excellent lighting system to create the ideal atmosphere for a perfect workout.

Not sure where to start? No problem, we are here to help and guide you into a new healthy lifestyle. Come visit us and request a consultation.

Rox Gym training areas


Cardio zone

Train endurance, improve physical performance, burn calories

Leg zone

Stimulate and develop the lower body muscles with rpecision.

Glute zone

Stimulate your muscles effectively and train with bodyweight exercises.

Upper body and torso

Target the upper body, improve posture, and strengthen your muscles

Push zone

Train the upper body muscles, such as the chest and triceps.

Pull zone

Targeted exercises for the upper body muscles, such as the back and biceps.